Barcelona Yoga Conference, 3-7 July 2014

Breema: The Art of Being Present touch for Self-Transformation

Breema is not just a bodywork is you yourself when you are present!
For BYC 2014 we had prepared wonderful self-breema exercises that that descristalizes and quiets our mind and give aliveness to our feelings and comfort and relaxation to our body.
The Breema bodywork we will be presenting are  very nurturing, will be teaching Breema sequences that cover from feet to the head. They include stretches, holds and gradual leaning into the musculature. always with firmness and gentleness.
Breema and its principles are one, so we will be presenting the nine principles of Harmony that can be used in any activity we do in our daily life too.

ponemos una citas del libro Waking Up To THis MOment: The Essencial Meaning of Breema by Jon Schreiber
"Breema relates to the health in the real sense, in the universal sense. In the wholeness of yourself, you are healthy. The more you understand this, the more real your practice of Breema bodywork becomes. When you place your hand on the recipient's body, this background is there to support both you and the recipient. Instead of just having a mechanical exchange, your Being can participate."